Pollutants in the air are currently one of the biggest threats to our health. And it’s not confined to just outdoor pollution, as indoor air pollution is reported to be 2 to 5 times more dangerous than the pollution outside.
Best Candles For Your Health
With the growing need to improve indoor air quality, many are looking towards the use of candles. In addition to their basic uses of providing light and various wonderful scents, using the right candles can also greatly improve overall health in many ways.
They can provide great mental health benefits when used with meditation and yoga practices. They also help purify the air through removing pollutants, carcinogens, dust, and pollen. However, in order to reap all the possible health benefits, it’s important to select the right kind of natural candle.
Start Using Woodwick Candles
Woodwick candles contain a wick made, of course, out of wood rather than the traditional cotton wick used in the majority of candles. They not only burn more slowly than the classic wick, but are also all-natural and don’t burn off and release any chemical compounds into the air.
The main attraction for selecting woodwick candles is the calming and soothing effect these candles have, as they sound like the crackling of a wood fire. They can enhance the effects of your yoga, meditation and hypnosis practices as they help soothe you into a calmer state.
Get An All-Natural Burn With Soy Candles
Traditionally, most candles are made with paraffin wax, which is a leftover by-product of the petroleum refining process. It’s been said that burning these candles releases the same toxins and carcinogens into the air as burning gasoline from your car.
Are Soy Candles Safe?
To avoid the toxic nature of “regular” candles, such as phthalates in candles, soy candles are a perfect alternative. Made from soybeans, the candles burn off only natural ingredients. This delivers a much cleaner burn that is free from the carcinogens found in paraffin candles.
Soy candles release very little soot, meaning the toxic omissions won’t stain the jar or the walls and ceilings of your home. As an added bonus, soy candles burn more slowly, resulting in a longer lifespan than paraffin candles.
Clean Your Air With Beeswax Candles
Beeswax candles are amongst the best candles for your health. They are less common than their counterparts paraffin, soy, and woodwick. However, their health benefits are quite significant. Made directly from the wax produced by bees, they are completely natural.
They deliver a clean and natural burn, with no toxins or soot resulting from burning the candle. They are also hypoallergenic, meaning they can greatly assist with easing the symptoms of asthma and seasonal allergies.
Burning beeswax candles also produces negative ions in the air, which neutralizes the effects of the positive ions and substances in the air that are harmful to inhale (such as dust and dander). Beeswax candles have also been linked to better quality of sleep and overall elevation of mood because of their air purifying qualities.
Choosing all-natural candles is becoming increasingly important for your health. There are ample options available for clean and healthy candles. Selecting a great-smelling, natural candle will make all the difference in your home.
Article by Cassidy Armstrong