How to Cure Sciatica Pain at Home

The sciatic nerve is the largest nerve in the body. It originates in the lower back. It then extends down the buttocks before branching down the backs of the legs and continuing to the ankles and feet. If you have been suffering the misery of sciatica and have been unable to find relief, there is a way that you can permanently cure sciatica pain at home.

What is Sciatica Nerve Pain?

Sciatica is a condition that can be quite overpowering and immobilizing. It can cause severe discomfort even when you attempt simple daily chores. Sciatic pain could be anything from a mild ache to a burning or shooting pain. The pain typically feels worse in the leg than in the back.

Sometimes a pins-and-needles sensation can occur in the leg and foot. If you’re wondering what causes sciatica leg pain, there is no single cause.

It could be the result of a herniated disc where part of the soft disc interior can bulge out and compress or irritate nerves. It could be caused by degenerative disc disease, a tiny stress fracture or a narrowing of the spinal canal.

What many people don’t know is that, when the correct protocol is applied early enough, your body can cure the condition completely. There is no drug that can do that.

What is Sciatica in Pregnancy?

Pregnancy is not usually a cause of sciatica. When a woman is pregnant, the increased weight could put pressure on the sciatic nerve and compress it as it passes through the pelvis. The expanding uterus could also apply pretrssure to the sciatic nerve in the lower part of the spine. The growing belly moves the center of gravity forward which can cause the muscles in the pelvic area and buttocks to tighten up and “pinch” the sciatic nerve.

Sciatic pain is most likely to occur in the 3rd trimester when the baby starts to move into the proper birth position. The baby’s head could rest directly on the sciatic nerve and cause a major pain in the butt (and legs and back).

Can you cure sciatica?

Whatever the cause of someone’s sciatica pain might be, even the best pain medication for sciatica does not address the underlying cause. Drugs do not heal, they relieve symptoms. They can be useful as a short-term fix but they don’t resolve what is actually causing the pain.

Anti-inflammatory medications such as aspirin, ibuprofen and diclofenac can produce significant side-effects if used over an extended period and are a leading cause of ulcers and gastro-intestinal bleeding.

So what can you do to relieve sciatica pain?

Chiropractic manipulation is a commonly-used form of treatment but there is little evidence that it can work for chronic sciatic pain. It’s also difficult to recommend it as a possible treatment when it could potentially be linked to more serious problems such as cauda equina syndrome.

Can Exercises or Stretches Cure Sciatica?

It’s understandable that you might not feel like being active or exercising when you’re suffering from sciatica. Nevertheless, it’s vital to keep mobile to prevent your muscles from becoming stiff and weak. The best way to do this is to follow a guided sciatica exercise program. The combination of mobility and strengthening exercises can help to reduce the pressure on the sciatic nerve and maintain your strength. This can lead to a rather rapid improvement in pain levels.

However, people often just grab a random set of exercises for sciatica off the internet – not a good idea. Doing the wrong exercises – or doing them incorrectly – can worsen your pain and lengthen your recovery time.

Natural Cure for Sciatica Pain

Relief in 7 days? Really?

When conventional treatments prove ineffective, natural treatment for sciatica pain comes to the rescue. During the time you’ve spent in researching potential sciatica cures you might have seen mention of the Sciatica SOS program. But what exactly is it?Best pain relief Sciatica SOS is the creation of former sciatica sufferer, Glen Johnson, whose pain had become so bad that he could not even do his own grocery shopping. His pain was becoming increasingly worse over the years. After conventional treatment had failed him, he decided it was time to try a different approach.A family friend introduced him to an ancient way of treating sciatica that had been developed long ago in Nepal. Glen experienced rapid relief from pain and within 5 days his sciatica pain had disappeared completely.In Sciatica SOS he sets out the precise treatment steps you need to follow in order to achieve the same knockout results.

What’s included in the Sciatica SOS program?

The program begins with a helpful section describing the different causes of sciatica. This is essential for helping you identify the underlying reason for your own pain so that you follow the correct protocol. There are many potential causes of sciatica and each needs to be treated differently. This is why generic treatments are likely to make your sciatica worse.

After you’ve completed this section, you’ll get into the real meat of the program. Glen will guide you through the different kinds of treatment and tell you exactly which one to follow depending on the underlying cause you discovered earlier.

It’s a step-by-step process that is very easy to follow; you’ll need just a few minutes each day. The very first day should bring a dramatic diminishing of your pain and your sciatica should be totally gone within a week.

Most people are sceptical when they hear that. Yet, have a look at the experiences of some users of the Sciatica SOS program: