Drinking Green Tea for Weight Loss Without Getting Results?
Trying to lose weight is not just about eating. Dieters often make the mistake of not considering what fluids they take in. The liquids that you consume can affect your health – and your waistline – just as much as the solid foods that you eat. If you’ve been drinking green tea for weight loss, you need to read on!
It goes without saying that, if you’re serious about shedding pounds, alcohol and sodas should not be on your shopping list. But what about black tea and green tea for weight loss? Would they be of any benefit or would they actually cause you to put on some unwelcome weight?
The answer may surprise you.
It’s a common belief that green tea, especially, can help you lose weight; however, that is not necessarily true. There are studies that show that drinking green tea has no effect on weight loss.
Furthermore, Cochrane Reviews reports that “the loss in weight in adults who had taken a green tea preparation was statistically not significant, was very small and is not likely to be clinically important.” The Review also reported that consuming green tea regularly did not help people keep weight off. To exacerbate the problem, if they have been adding sugar to their green tea, they would be increasing their caloric intake even more.
This is sure to be alarming news for green-tea drinkers who are trying to lose weight!
What About Black Tea?
Black tea is green tea that has gone through a process of oxidation. Green and black tea come from the same plant (Camellia sinensis) and both contain caffeine. Over-consumption of caffeine can cause heart palpitations, sleeping problems and leave you feeling jittery.
You won’t be gaining much if you choose to drink decaffeinated green or black tea, either; the process of decaffeination destroys much of the tea’s natural ingredients. It’s much more sensible to drink a tea that is naturally free of caffeine, like the one I’m going to show you shortly.
People often take green or black tea with milk; however, this causes another problem. Milk slows down the absorption rate of valuable polyphenols and antioxidants. If skim milk is used, the absorption rate is slowed down even more than with whole milk.
If black tea and green tea are not ideal for losing weight, what should a responsible dieter drink?
Effective Alternative to Green Tea for Weight Loss
The answer was discovered in the Kenyan jungle where the local people drink red tea to keep hunger at bay while they seek out their next meal.
Red tea does not only eliminate hunger pangs. It also promotes the burning of body fat and supplies an energy boost without you having to rely on caffeine. That’s correct – red tea is free of caffeine.
Essentially, red tea is the perfect health drink. Whether you drink it hot or iced, it is tasty and refreshing. Here are some of its many benefits:
- Helps remove toxins from the body;
- Decreases fat-storing hormones;
- Stimulates the production of fat-burning hormones;
- Naturally reduces stress;
- Is a powerful antioxidant;
- Is anti-bacterial, anti-viral and anti-parasitic;
- Balances insulin.
What Does Red Tea Consist Of?
There are 5 ingredients that make up red tea – and they are not found in black or green tea. It’s these ingredients working together that makes red tea the ultimate fat-burning, metabolism-boosting, revitalizing drink.
Red tea is dairy-free, gluten-free, caffeine-free, sugar-free and vegetarian- and vegan-safe. It has a mild and slightly sweet taste.
Another great thing about red tea is that it contains no oxalic acid so there’s no risk of kidney stones, as there is with green and black teas. It’s also very low in tannins.
Red Tea: the Bottom Line
Drinking red tea not only halts your hunger pangs. Its powerful antioxidants can also reverse the damage done by the accumulation of toxins in your fat cells. If you’ve been struggling to lose unwanted fat, red tea could be the breakthrough you’ve been waiting for.
Imagine how good it would feel to enjoy eating the foods you love – completely guilt-free! Imagine living your life without obsessing about every calorie you consume… all while knowing that your health is being safeguarded by one of the most powerful healing teas ever discovered.
The Red Tea Detox Program
The new Red Tea Detox Program combines the use of red tea with several controversial diet rules. This combo can help you lose up to 14 pounds in just two weeks. With the program you’ll get all the information you need to lose weight, including the red tea recipe and how to source the 5 unique ingredients (easily obtained from your grocery store).
You’ll also get:
- A 14-day, 4-phase meal plan, including recipes for delicious, satisfying snacks to instantly stop any cravings;
- The Red Tea Detox Exercise Plan – this plan can potentially double your fat-burning results;
- The Red Tea Detox Willpower, Mindset and Motivation Plan – this will dispel the common myths about willpower and will ensure that you remain motivated so that you lose a maximum amount of excess weight.
Created by a naturopath, the Program will help you unblock vital metabolic fat-burning steps and re-balance your fat-loss hormones so that you can control your fat-storing and fat-burning hormones easily.
No other detox program utilizes these 5 unique ingredients which are scientifically proven to unlock stubborn fat cells and release hard-to-lose fat deposits. It doesn’t matter if you’re a man or woman, the Red Tea Detox Program works equally well for all. You can achieve your weight loss goal, whether you have a lot of weight to lose or just a few pounds. You can do it all without feeling hungry or unsatisfied.