Discover How to Heal Your Body Naturally

how to heal your body with food
How to heal your body naturally

Your Body Can Heal Anything – If You Let It

Have you ever spent hours at your work desk, toiling away until you realize your back’s become stiff and you have an inexplicable ache all over your body? Your eyes start to become unfocused and you can’t help but count down the hours, minutes, seconds to when the clock hits 6 and you’re free to go? Well, I have.

Every Monday to Friday I used to get up early to go to work. My only solace was lunch time, which wasn’t much because the lunch crowds at food places were horrendous. I felt tired all over. I could barely stay awake till evening, much less go out for dinner with friends after work.

Headaches were the norm for me. I’d get them in the morning, after lunch, during the post-lunch slump, after work, you name it. It was like living in a head full of bricks 24 hours a day. The other day our boss announced a new scheme. It awards a raise to the most productive and upbeat personality in our department. However, I was so far gone down the depression spiral that I hardly even heard the details.

How to Heal Your Body Naturally

Finally, I just couldn’t take it any more. Instead of complaining about how lackluster I felt, I did some research on ways to make myself feel better. Pills were not an option as I didn’t want to be addicted to antidepressants, nor experience any of its harmful side effects. I was looking for a more holistic alternative – and I found it in a guide called Pure Natural Healing.

Created by Kevin Richardson (Director of Research at Natural Health Sciences) and Master Lim, Pure Natural Healing is a comprehensive guide surrounding the concept of meridian therapy, also known as acupressure, which is similar to the more popular acupuncture. Unlike acupuncture, acupressure doesn’t require needles to be penetrated into the skin. Acupressure uses massaging techniques to stimulate energy flow between the meridian points of the body.

What Is Acupressure Massage and How Does It Work?

It may sound like some New Age kind of therapy, but it’s been a proven traditional method of Chinese medicine for centuries.

What I love about meridian therapy is that it cures the root of the problem. It does not just treat the symptoms, as so many modern medicines nowadays do. If you get the flu, the antibiotics get rid of the flu but they don’t boost your immune system. You still have to counter the next flu virus that comes around.

Meridian therapy serves to get to the root cause of what’s affecting you daily, such as stress and poor blood circulation.

I decided to give Pure Natural Healing a try as other therapies provided online weren’t comprehensive enough. Their instructions usually involved complicated steps and didn’t have many illustrations to help smooth the process. Pure Natural Healing consisted of numerous pictures with every technique mentioned, along with specific steps written concisely. It even came with a video to properly demonstrate how the Qi-Flexercise worked.

Click here to view Pure Natural Healing user testimonials

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How Pure Natural Healing Helped Me

After doing the Qi-Flexercise just a few times, I saw an improvement in my skin. My acne started clearing up and my skin looked brighter and healthier. My mom thought I’d gone for a facial without inviting her! So I roped her in to do the Qi-Flexercise with me. We were both amazed at how our health has improved so dramatically.

I felt so much more energetic in the mornings. I also no longer had that heavy sense of dread that sat on my shoulders as I made the mundane commute to work. My mom started being more active in the morning, waking up early to make breakfast. (She hadn’t made breakfast for the family in years!)

My dad, seeing how different our dispositions are now, also pestered me to teach him how to do the Qi-Flexercise. It turned out he was a natural! Without my advice or prompting, he watched the video once and managed to learn it in one sitting. To be honest, it really was quite easy to follow. However, I was so astonished at his progress because my dad had never been one for exercise or anything fitness-related.

It’s really heartening to see how my family and I have become much more cheerful and living healthily now. I’ve realized how thankful I should be for having a decent job that pays my bills and allows me room for my hobbies. I also see now that a well-rested mind and body are absolutely essential to my overall happiness.

Since I don’t wake up in the mornings feeling lethargic any more, I’ve increased my productivity at work to almost double! I’ve even started becoming more social with my colleagues. I might even be getting a raise soon!

Article by Tom Parkinson

How to heal your body naturally

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