Forget what you’ve heard about fad diets and fasting. Folks who want to lose excess weight effectively are turning to garcinia cambogia extract for natural weight loss. The reason? One study showed that people who took a garcinia cambogia extract lost four pounds in a month. Happily, it’s completely natural and non-addictive.
What’s the key point here? There are several garcinia cambogia products on the market. You should aim for a garcinia extract with at least 60% HCA (see below) and 1300mg strength such as HCA Fit if you want the best results.
What is Garcinia Cambogia appetite suppressant?
The fruit of this Indonesian plant looks like a small, green-to-pale-yellow pumpkin. It has been used for centuries by South-East-Asian people to make their meals more satisfying. This is thanks to a compound in the plant called hydroxycitric acid, or HCA, which blocks fat and increases serotonin. More about this in a moment.
Garcinia cambogia has become very popular since its appearance on the Dr Oz show in 2012. As a result, many organizations have wanted to cash in on the cambogia craze. Unfortunately, those products are not equally effective.
However, don’t let this turn you off garcinia cambogia completely because the plant clearly works. Here’s why you need to look for a garcinia extract with 60% hydroxycitric acid:
How does garcinia cambogia extract work for weight loss?
Garcinia cambogia works in several ways. Primarily, though, it reduces the conversion of carbohydrates to fat and it increases serotonin – the ‘feel good’ neurotransmitter in the brain. These factors are important if you want to lose weight.
It blocks fat – The HCA inhibits ATP citrate lyase, an enzyme which is normally responsible for converting fats from carbohydrates; less ATP citrate lyase = less fat!
Increases serotonin – Garcinia elevates serotonin levels naturally, which improves mood and reduces the chance that you will want to snack when you’re feeling unwell.
A little more on the latter point: Research has linked low serotonin with both overeating and sleeping problems. Studies have shown that sleep-deprived patients consumed a daily average of 300 calories more than people who enjoyed sufficient sleep.
Most of those calories came from so-called ‘comfort foods’ – which supports the link between low serotonin and ‘binge’ eating.
What HCA Fit Can Do For You
HCA Fit is a high-quality garcinia extract. The product has 60% HCA, which is the top standard among garcinia products. It contains no artificial ingredients or fillers and is ideally dosed at 1300mg, which you take as a capsule twice per day.
Special benefits of HCA Fit:
It can help you lose excess weight – HCA Fit is designed for healthy weight control by reducing fat storage and binge eating. It’s also a natural appetite suppressant.
Increases sex appeal – Let’s call this what it is: physical attractiveness. Excess weight often shows up in the face. You should find that the pounds you lose will make your cheek-bones more visible. The result? Better looks and more compliments – not to mention a few sexy stares.
It can restore your confidence – When you look good, you feel good. This can help you feel more confident and put that zest back into your stride.
The fact that the company offers a 60-day guarantee is a good sign too. They’ve obviously done their research and are now proud to bring this garcinia cambogia product for natural weight loss to market. People are buying it. So if you want a fast, easy way to lose weight – and feel great while you do it – you can soon be one of them.