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Why Is Zinc Needed In the Body?
Did you know that zinc is your body’s second most abundant trace mineral? Zinc is a vital trace element that you cannot live without. It is essential for healthy hormone balance, cellular growth and maintenance and healthy immune function. Taking a natural zinc supplement regularly can give your immune system a refreshing thrust that can help you maintain good health year-round.
As an antioxidant, zinc supports the body’s ability to repair daily “wear and tear” suffered by DNA, which can lead to premature aging and other health concerns.
Health coach Thomas deLauer explains why you need enough zinc in your diet:
Benefits of Zinc Sexually
Zinc has an important function in the production of male and female sex hormones, as well as growth hormone. Keeping your hormones properly balanced is important for a healthy metabolism and more.
Avoiding a zinc deficiency is especially important for men, as a deficiency of the mineral can cause low testosterone. This, in turn, can result in a myriad of other health problems for men.
Blood Sugar Support
Zinc promotes normal insulin levels, which helps to control blood sugar.
“Studies on humans have shown the beneficial effects of Zinc supplementation in patients with diabetes”National Center for Biotechnology Information
Importance of Zinc Supplements for Athletes
People who are physically active should pay special attention to zinc. Muscle and other tissue damage that occurs during exercise requires sufficient zinc for cell repair and recovery. Zinc also plays an important role in the production of hormones such as testosterone, which is essential for muscle growth.
A consequence of the role that zinc plays in healthy cell growth is that it speeds up the healing and recovery process. This is another reason why supplementing with zinc is so important, especially for physically active people.
What Is the Best Natural Zinc Supplement?
We’ve seen that zinc is a vitally important nutrient for good health and wellness. Now, meeting your daily zinc requirements becomes easy and convenient with Global Healing’s Zinc supplement.
Global Healing produce their Zinc from certified-organic guava leaves. It is gentle on the stomach and in a form that your body can absorb and utilize rapidly and efficiently. It comes in a 2-ounce bottle, which is enough for 60 servings.
How to Take Your Zinc Supplement
Depending on your personal preference, you can take Global Healing’s Zinc with or without food. All you need is 1 ml twice daily to support your daily health and well-being.
If you are taking medications or other supplements, take them at least 2 hours before or after taking Zinc, to avoid possible interactions. If you’re taking antibiotics, consult your health care provider.